Ayurveda Rejuvenation & Emerald Triangle Tour

12 Days / 11 Nights

Trivandrum - Kovalam - Cochin - Kumarakom - Munnar

Overview

Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative. 

The cells and tissue of the body change over the years. It is therefore necessary to refresh and rejuvenate the body’s systems in order to preserve the balance between body, mind and soul. The Rejuvenation Therapy (Rasayana Chikilsa) includes synchronized body massages, performed by two therapists with medicinal oil and cream, plus Sirodhara, medicinal steam baths and oral medicine. Rejuvenating face masks are also part of this package. This treatment is taken daily for 90-120 minutes. This therapy is to rejuvenate the mind, body and soul, to tone up skin, to strengthen all systems so as to achieve ideal health and longevity.

The Emerald Triangle Tour covers the “Queen of the Arabian See” Cochin, the breathtakingly beautiful Munnar, and a crown jewel of Kerala tourism – Kumarakom. The backwaters are legendary, the palm trees and the exquisite houseboats are just an added advantage or flourishes to your vacation.

Highlights of this tour

* Daily Ayurveda doctor consultation

* Relax and vitalize your body

* Pamper yourself with medical steam bath

* Full-body Ayurvedic massages

* Take part in yoga and meditation classes

* Enjoy the leisure time in your sea-view resort

* Cultural programs at your resort

* Explore the "Queen of Arabian Sea"

* Visit Tea gardens and Spice plantations

* Enjoy a relaxing houseboat day cruise on Kerala backwaters

Itinerary

The rejuvenation package is designed to relax and vitalize the body. In addition to medical steam baths, herbal medicine and soothing face masks, it also includes two highlights of Ayurvedic treatment: full-body massages (Abhyanga) and pouring of warm liquids onto the forehead (Shirodhara). Their base are warm herbal oils, which are mixed according to centuries-old recipes. Yoga, meditation and relaxation exercises for beginners and advanced practitioners are part of your treatment plan. They also make a significant contribution to ensuring that you return home well rested. An Ayurveda doctor will put together a personal Ayurvedic diet plan for you according to your doshas. 


Day 1 - Arrival to Trivandrum

Our representative will receive you at the airport in Trivandrum and transfers you to your Ayurvedic resort in Kovalam. The day is free for leisure.

Overnight stay at the resort in Kovalam.


Day 2 - Ayurvedic treatment, yoga, meditation and other programs 

Overnight stay at the resort in Kovalam.


The city of Thiruvananthapuram, also known as Trivandrum, was once referred by Mahatma Gandhi as the "Evergreen city". Trivandrum has some mesmerizing natural beauties like the backwaters, and it is the home to the richest god in the world Shree Padmanabhaswamy.

  

Day 3 - Ayurvedic treatment, yoga, meditation and other programs at the resort.

Trivandrum sightseeing: visit Sree Padmanabhaswamy temple and Kuthira Malika Palace & Museum.

Overnight stay at the resort in Kovalam.


Day 4 - Ayurvedic treatment, yoga, meditation and other programs at the resort.

Overnight stay at the resort in Kovalam.


Day 5 - Ayurvedic treatment, yoga, meditation and other programs at the resort.

Day trip to Ponmudi, the Golden Peak of Kerala. Ponmudi houses beautiful mountains, waterfalls, flowers and animals. Visit the Golden Valley.

Overnight stay at the resort in Kovalam.


Day 6 - Ayurvedic treatment, yoga, meditation and other programs at the resort.

Overnight stay at the resort in Kovalam.


Day 7 - Ayurvedic treatment, yoga, meditation and other programs at the resort.

Overnight stay at the resort in Kovalam.


Day 8 - Travel to Cochin

Our representative will receive you at the airport in Cochin and transfers you to your hotel. After freshening up watch a traditional Kathakali dance performance.

Overnight stay at the hotel in Fort Kochi.


Day 9 – Houseboat cruise in Kumarakom

Morning travel to Kumarakom and board your private houseboat. Relax while exploring backwaters sheltered by coconut palm trees, and taste traditional Kerala dishes on board. Travel back to Cochin.

Overnight stay at the hotel in Fort Kochi.


Day 10 - Fort Kochi sightseeing & travel to Munnar

After breakfast explore the tropical coastal city of Fort Kochi, where you discover an intriguing mix of cultural influences. Visit one of the oldest Jewish synagogues in India, surrounded by an aromatic spice market. Visit Mattancherry Palace (Dutch Palace) and St. Francis Church, both of which were erected by the Portuguese in the 16th century. At the entrance of Kochi harbour, see the Chinese fishing nets. Afternoon travel to Munnar. Enjoy the peace and freshness of mountain air along with its breath-taking beauty.

Overnight stay at the hotel in Munnar.


Day 11 - Tea gardens and Spice plantations 

Explore the sprawling tea plantations, pristine valleys and mountains, exotic species of flora and fauna in its wild sanctuaries and forests, and enjoy the aroma of spice scented cool air.

Overnight stay at the hotel in Munnar.


Day 12 - End of Tour & Services
Our representative will escort you to Cochin Airport.


Cost of this tour per person

From $3,420


Note: Above price is subject to change accordingly to the hotels' different season rates. 

Inclusions

  • Accommodation in deluxe category Ayurveda resort on sharing basis, 7 nights
  • Accommodation in deluxe category 5-star hotels on a sharing basis, 4 nights
  • Daily Ayurvedic treatment
  • Daily Ayurvedic vegetarian full board
  • Daily doctors consultation
  • Composition of an individual Ayurvedic diet plan 
  • Daily Yoga classes
  • Meditation
  • Traditional folk dance and theater
  • Concerts 
  • English speaking chauffeur-driven Air-Conditioned private vehicle
  • Airport pick-up and drop-off
  • All meals
  • Professional English speaking private local guide
  • Houseboat day-cruise
  • Entrance fees to monuments
  • Bottles of mineral water during journeys
  • All government taxes, service charges, parking and toll fees
  • All applicable hotel taxes

Exclusions

  • Visa
  • Insurance
  • International and Domestic flights
  • Excess luggage charges (where applicable)
  • Pre- or post-night accommodation
  • Tips and Gratuities
  • Personal nature expenses i.e. Telephone Calls, Laundry, Soft / Hard Drinks, etc.
  • Camera Fee at Monuments
  • Any expenses arising out of unforeseen circumstances like flight delay/cancellation/hike in fare, strike or any other natural calamities
  • Any other expenses not mentioned in the inclusions above

Free itinerary planning

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